Used by: Cooking:

Skill	Recipe	Components	Slot	Source
185	Plain Ol' Paletusk	x2 2x Chunk of Boar Meat 1x Mild Spices		Recipe, Vendor
125	Lean Wolf Steak	1x Lean Wolf Flank 1x Mild Spices		Recipe, Vendor
110	Lean Venison	x4 1x Stag Meat 4x Mild Spices		Recipe, Vendor
100	Seasoned Wolf Kabob	x2 2x Lean Wolf Flank 1x Mild Spices		Recipe, Vendor, Quest
100	Slimy Smoothie	x2 1x Ice Cold Milk 2x Mild Spices 1x Spider Ichor		Recipe, Vendor
90	Clam Chowder	1x Clam Meat 1x Ice Cold Milk 1x Mild Spices		Recipe, Vendor
85	Cooked Crab Claw	1x Crawler Claw 1x Mild Spices		Recipe, Vendor, Drop
85	Savory Deviate Delight	1x Deviate Fish 1x Mild Spices		Recipe, Drop
85	Savory Whimsyfin Delight	1x Whimsyfin 1x Mild Spices		Recipe, Drop
80	Crocolisk Steak	1x Crocolisk Meat 1x Mild Spices		Recipe, Vendor, Quest
80	Dry Pork Ribs	1x Boar Ribs 1x Mild Spices		Trainer
80	Smoked Sagefish	1x Raw Sagefish 1x Mild Spices		Recipe, Vendor
75	Breakfast Omelette	x4 1x Small Egg 4x Mild Spices		Recipe, Drop
75	Crab Cake	1x Crawler Meat 1x Mild Spices		Trainer
75	Twice-Spiced Raptor Slice	x2 1x Raptor Flesh 2x Mild Spices		Recipe, Quest
50	Fillet of Frenzy	1x Soft Frenzy Flesh 1x Mild Spices		Recipe, Vendor
50	Goretusk Liver Pie	1x Goretusk Liver 1x Mild Spices		Recipe, Vendor, Quest
50	Loch Frenzy Delight	1x Raw Loch Frenzy 1x Mild Spices		Recipe, Vendor
35	Roasted Kodo Meat	1x Kodo Meat 1x Mild Spices		Recipe, Vendor
25	Tasty Raptor Bites	x4 1x Raptor Egg 4x Mild Spices		Recipe, Drop
25	Venomous Smoothie	1x Refreshing Spring Water 1x Mild Spices 1x Small Venom Sac		Recipe, Vendor
10	Spiced Wolf Meat	1x Stringy Wolf Meat 1x Mild Spices		Trainer
1	Crispy Bat Wing	1x Meaty Bat Wing 1x Mild Spices		Recipe, Vendor
1	Herb Baked Egg	1x Small Egg 1x Mild Spices		Trainer, Recipe

Used by: First Aid:

Skill	Recipe	Components	Slot	Source
55	Lesser Healing Potion	x2 1x Empty Vial 2x Mild Spices 1x Briarthorn		Trainer
1	Minor Healing Potion	1x Empty Vial 1x Mild Spices 1x Peacebloom		Trainer
?	Simple Poultice	1x Spider Ichor 1x Mild Spices 1x Bottle of Dalaran Noir		Trainer

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