Kalsey Sanden
Redridge Mountains
Found in Redridge Mountains.
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Sells8
 Recipe: Smoked SagefishRecipe: Smoked SagefishRequires Cooking (80)Use: Teaches you how to craft Smoked Sagefish. Smoked SagefishRequires Level 10Use: Restores 234 health over 21 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 4 Spell Damage for 15 min. Additionally, experience gained from kills is increased by 5%. Requires Raw Sagefish (1), Mild Spices (1)"Teaches you how to cook Smoked Sagefish."Sell Price: 1 silver 25 copper | 5 silver |
| Recipe: Sagefish Delight Recipe: Sagefish DelightRequires Cooking (175)Use: Teaches you how to craft Sagefish Delight. Sagefish DelightRequires Level 30Use: Restores 531 health over 24 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 7 Spell Damage for 15 min. Additionally, experience gained from kills is increased by 5%. Requires Raw Greater Sagefish (1), Hot Spices (1)"Teaches you how to cook Sagefish Delight."Sell Price: 12 silver 50 copper | 50 silver |
| Recipe: Venomous Smoothie Recipe: Venomous SmoothieBinds when picked upRequires Cooking (25)Use: Teaches you how to craft Venomous Smoothie. Venomous SmoothieUse: Restores 145 mana over 18 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 1 Spirit for 15 min. Additionally, experience gained from kills is increased by 5%. Requires Refreshing Spring Water (1), Mild Spices (1), Small Venom Sac (1)"Teaches you how to cook Venomous Smoothie."Sell Price: 1 silver 25 copper | 30 Merchant's Favor |
| Recipe: Slimy Smoothie Recipe: Slimy SmoothieBinds when picked upRequires Cooking (100)Use: Teaches you how to craft Slimy Smoothie. Slimy SmoothieRequires Level 5Use: Restores 420 mana over 21 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 3 Spirit for 15 min. Additionally, experience gained from kills is increased by 5%. Requires Ice Cold Milk (1), Mild Spices (2), Spider Ichor (1)"Teaches you how to cook Slimy Smoothie."Sell Price: 5 silver | 30 Merchant's Favor |
| Recipe: Mrrggl Smrrthle Recipe: Mrrggl SmrrthleBinds when picked upRequires Cooking (125)Use: Teaches you how to craft Mrrggl Smrrthle. Mrrggl SmrrthleRequires Level 15Use: Restores 803 mana over 24 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 5 Spirit for 15 min. Additionally, experience gained from kills is increased by 5%. Requires Melon Juice (1), Hot Spices (2), Murloc Fin (1)"Teaches you how to cook Mrrggl Smrrthle."Sell Price: 6 silver 25 copper | 30 Merchant's Favor |
| Recipe: Calcified Smoothie Recipe: Calcified SmoothieBinds when picked upRequires Cooking (180)Use: Teaches you how to craft Calcified Smoothie. Calcified SmoothieRequires Level 25Use: Restores 1293 mana over 27 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 10 Spirit for 15 min. Additionally, experience gained from kills is increased by 5%. Requires Sweet Nectar (1), Hot Spices (3), Large Fang (1)"Teaches you how to cook Calcified Smoothie."Sell Price: 9 silver | 60 Merchant's Favor |
| Recipe: Spicy Smoothie Recipe: Spicy SmoothieBinds when picked upRequires Cooking (200)Use: Teaches you how to craft Spicy Smoothie. Spicy SmoothieRequires Level 35Use: Restores 1915 mana over 30 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 15 Spirit for 15 min. Additionally, experience gained from kills is increased by 5%. Requires Moonberry Juice (1), Soothing Spices (3), Small Flame Sac (1)"Teaches you how to cook Spicy Smoothie."Sell Price: 10 silver | 60 Merchant's Favor |
| Recipe: Wicked Smoothie Recipe: Wicked SmoothieBinds when picked upRequires Cooking (250)Use: Teaches you how to craft Wicked Smoothie. Wicked SmoothieRequires Level 45Use: Restores 2821 mana over 30 sec. Must remain seated while drinking. If you spend at least 10 sec eating, you will become well fed and gain 20 Spirit for 15 min. Additionally, experience gained from kills is increased by 5%. Requires Morning Glory Dew (1), Soothing Spices (4), Wicked Claw (1)"Teaches you how to cook Wicked Smoothie."Sell Price: 12 silver 50 copper | 90 Merchant's Favor |
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